NOT EVERYTHING IS ABOUT YOU

I've been struggling with a relationship lately. Lots of angst, lots of feelings, lots of frustration. I was dumping my heart out into the lap of one of my dearest friends this week and she said this to me:

This isn't about you. 

This is completely their issue. 

It isn't yours.

And as I thought about it more and more, it became something that was more and more important for me to internalize... because I've kept trying to make it my issue. And I probably try to make a lot of issues into my issues.

Because, you see, if things are my issues, well I can fix those. If something is off because I did something wrong or I said something that offended, if I'm the one being unreasonable... those are all things that I can fix. And if I can fix those things, then I can fix the relationship, right?

But if they're not my issue... well, there's really only so much that I can do about that. There's only so much of that I can fix. In fact, there's relatively little of that I can fix.

At the same time... it's a little bit freeing to start to internalize that. I'm very good at making things my fault. I apologize for everything. I have apologized for a lot of things that I didn't really think were my fault at all. But acknowledging that not everything is me... Well, that's freeing.

And maybe that doesn't fix the relationship. Maybe it won't ever be.

But it starts to fix me... and that's a start.

COVERING AND FINDING YOURSELF

I have been operating under a mask for a long time.

I can't even decide the right image to use for this...  Under a mask, a leash, in a fishbowl? Maybe it doesn't matter.  In the end, I simply haven't been myself.

I have felt like I needed to cover up who I was. I needed to make her prettier. I needed to make her different. Why? So that other people would be okay with me. Or because I felt that I had to portray a certain image because of things and people that I was involved with.

It's really only been recently that I've come to take that off a little and have really begun to understand just how suffocating it is to not allow yourself to be you. How constricting it is to always be hiding what you think and feel, to always be playing a role.... and how the more you play it, the more you lose who the real you is.

And you finally are pushed to the brink and you rip off your mask/leash/bowl and step into the light and it feels so good.  But at the same time, it's awfully scary.  Because you're not quite sure who you are in the light anymore... and now you have to find her.

But it's a good kind of finding.